Kundalini Yoga & Meditation classes
Kundalini Yoga & Meditation classes

Sound Meditation and Sacred Instruments

Immerse yourself in a deeply meditative experience with our serene Sound Meditation class at The Freebird Studio. This beautiful session invites you to journey inward, absorbing healing sounds and vibrations that facilitate profound relaxation and inner harmony.

Each session begins with guided meditation accompanied by Tibetan singing bowls, gently guiding your brainwaves into a state of calm and receptivity. As the session unfolds, the soothing tones of the monochord, chimes, and gentle shakers deepen your meditative state, allowing you to release tension and connect more deeply with your inner self. We culminate with the enchanting sounds of the sacred rebab from West Java, known as “Tarawangsa,” awakening your energy and leaving you feeling replenished and revitalized. 

The benefits of Kundalini Activation – Energetic Liberation

  • Deep Relaxation
  • Stress Relief
  • Enhanced Meditation Experience
  • Balancing Energy Centers
  • Emotional Release
  • Physical Healing
  • Spiritual Connection 
  • Mind-Body Connection
  • Renewed Energy
  • Holistic Wellness

Our Sound Healing sessions at The Freebird Studio are open to everyone, offering a transformative experience accessible to all. These sessions facilitate deep healing and spiritual connection.

Join us at The Freebird Studio 

Thursday from 4:30 pm to 5:30 pm

Elena

1 hour  

$16 USD

Kundalini Yoga & Meditation classes
Kundalini Yoga & Meditation classes
Kundalini Yoga & Meditation classes