THE FREEBIRD BALI
IS COMING TO NEW ZEALAND
& there are four ways to experience this profound work.
THE FREEBIRD BALI
IS COMING TO NEW ZEALAND & there are four ways to experience this profound work.
THE FREEBIRD BALI
IS COMING TO NEW ZEALAND & there are four ways to experience this profound work.
THIS SEPTEMBER
THE FREEBIRD BALI LANDS IN NEW ZEALAND.
Offering 4 powerful in person options to work with Anna and the work of The Freebird, for those ready to go further into their shadow, their energy, and their capacity to hold higher frequencies.
THESE OFFERINGS ARE FOR THOSE READY TO BREAK FREE FROM OLD PATTERNs, RELEASE STAGNANT ENERGY, & RISE INTO A NEW LEVEL OF PERSONAL LIBERATION.
THESE OFFERINGS ARE FOR THOSE READY TO BREAK FREE FROM OLD PATTERNs, RELEASE STAGNANT ENERGY, & RISE INTO A NEW LEVEL OF PERSONAL LIBERATION.
THE FREEBIRD SIGNATURE:
LIBERATION
Liberation of the body. Liberation of the voice. Liberation of the energetic, emotional, and mental blocks that keep us in loops of tension, suppression, and disconnection.
At the heart of every Freebird offering is the invitation to express, to feel, to move what’s been stuck – so that you can come home to your own energy, clarity, and power. This is where you learn to become your own healer, your own guide.
Through the power of intention, and the science behind energy work – understanding how frequency, nervous system regulation, and emotional release can shift not only how we feel but how we live – we create the space for deep, lasting transformation.
Option 1, 2 and 3
ONE DAY URBAN RETREAT
A full-day immersion to move, release, and realign. This day retreat is an opportunity to uncover and identify the parts that no longer serve you, shift stagnant energy, and rise into a more connected, expanded version of yourself. This is a container for clarity, for emotional release, and for full body integration.
You’ll also receive practical tools and energetic education to carry this work into your everyday life – supporting long-term transformation beyond the retreat itself.
PRE RETREAT PORTAL
As soon as you register, you’ll receive access to a private
digital portal with:
- Journaling prompts to help you clarify what you’re calling in
- Reflection questions to illuminate what’s ready to be released
- A space to ask questions and prepare your body, mind, and system for the day. This means you’ll arrive clear, open, and ready to go deeper from the moment we begin.
THE DAY STRUCTURE
Arrival & Opening
- Welcome and grounding
- Cacao Ceremony: Heart-opening cacao to soften, ground and support connection to self
- Intention Setting & Journaling: Guided prompts to set the tone for your inner journey
Kundalini Yoga
- A physical movement session to awaken the body and begin moving any stagnant energy
- Breathwork and kriyas to build energy and prepare for deeper release
Breathwork Journey
- Guided breathwork to deepen clarity and process the energetic work
- Drop into the body’s wisdom and expand awareness
Nourishing Lunch & Rest
- A wholesome, grounding meal to support integration
- Time to connect, walk, or simply rest
Kundalini Activation Session
- A powerful energetic session to meet and release shadow aspects of self
- Space to allow what’s been held or hidden to rise, be witnessed, and cleared
- Deep emotional and energetic liberation work
Sound Healing
- A restorative sound experience to harmonise your nervous system and seal in the shifts
- Soothing frequencies to bring balance and rest
Integration Circle & Closing
- Group sharing and reflection
- Tools and insights to take into daily life
- Optional post-retreat integration group to continue the journey
JOIN A
ONE DAY URBAN RETREAT
RETREAT two:
TWO DAY DEEP DIVE
September 13th & 14th (Weekend)
Bali Gardens, Matakana
Limited to 14 people
This intimate two-day experience is for those ready to explore the deeper dimensions of their inner world.
Over the weekend, we will dive into advanced energy practices rooted in The Freebird method of release and reprogramming. To help you become your own energetic healer.
THIS RETREAT WILL OFFER:
- Deeper Kundalini Activation work
- Embodied shadow integration practices
- Advanced frequency awareness tools
- Support in witnessing and transforming stuck emotional and thought patterns
- Explorations of how to live, lead, and love from a higher energetic baseline
You’ll walk away with not only the experience of deep energetic shifts, but also the tools to sustain your growth and return to your centre – again and again.
JOIN THE
TWO DAY DEEP DIVE
One Day Retreat | Muriwai Kula
What’s Included:
Two Day Deep Dive | September 13 – 14 | Bali Gardens, Matakana
What’s Included:
FAQ
Do I need experience with kundalini or energy work to join?
No. Both retreats are designed to meet you exactly where you are. Whether you’re brand new to this work or have been exploring it for years, you’ll be supported to go as deep as your system is ready for.
What should I bring?
We’ll send a full list closer to the event, but in general:
- Comfortable clothes you can move in
- A journal and pen
- A water bottle
- An open heart and willingness to explore
What is Kundalini Activation?
Kundalini Activation is an energetic transmission that helps awaken your life force energy. It’s not something you “do,” but rather something you surrender into. This work can lead to deep emotional releases, insights, and energetic realignments.
You’ll be held in a safe, supportive environment with trained facilitators throughout.
What kind of food will be provided?
Our meals are grounding, and nourishing – made with love to support your body’s integration. If you have dietary requirements, we’ll have a place to let us know during registration.
How do I join the integration group afterwards?
You’ll be invited into a private online space after the retreat, where we’ll share resources, prompts, and space for sharing and support. Integration is a key part of this work – and we want to hold you beyond just the day itself.
MEET YOUR FACILITATOR
Anna Trubuhovich
Your retreat will be guided by Anna, the founder of The Freebird Studio – a sanctuary for energetic liberation and the home of Kundalini practices in Bali.
Anna’s extensive training includes Co-Active Life Coaching, NLP Practitioner and Master NLP certification, Hypnosis, Kundalini Yoga & Meditation, and Kundalini Activation.
Her passion lies in helping people rediscover their voice and creating spaces where they feel safe enough to let go and explore the darker, often hidden parts of themselves. A self-described reformed people-pleaser, Anna understands the journey of moving beyond the mind into somatic, body-based experiences after a lifetime of trying to “figure it out” mentally.
Her path has also taken her deep into the world of plant medicine, where she has worked with sacred teachers such as Ayahuasca and Huachuma in Peru and Costa Rica. These experiences have profoundly shaped her under standing of energetic intelligence, frequency work, and the body’s natural capacity to heal and transform when given the right space and intention.
Through her own personal growth and professional expertise, Anna brings a unique blend of compassion, knowledge, and authenticity to her work, curating an environment of safety and transformation. She is dedicated to helping you face your shadows, reclaim your voice, and experience the liberation you’ve been seeking.
This retreat is more than just a practice – it’s an invitation to explore, release, and return to your truth, guided by someone who has walked the path herself.
