Levelingup challenge
A Month of Growth for Body, Mind & Spirit
Begins 3 November at The Freebird Studio
The experience
Over the month, you’ll move through the foundational pillars of Freebird practice combining physical strength, mental focus, and energetic freedom. It’s about showing up for yourself, stepping out of your comfort zone, and rising into your next level of potential.
Levelingup challenge
A Month of Growth for Body, Mind & Spirit
Community support
Transformation happens faster when we do it together.
You’ll be supported inside a dedicated Facebook group led by Yvette and The Freebird facilitators,
featuring daily videos, recipes, reflections, and motivation to keep you inspired and accountable.
This is your time to rise — to strengthen the body, quiet the mind, and awaken the soul.
You’ll be supported inside a dedicated Facebook group led by Yvette and The Freebird facilitators,
featuring daily videos, recipes, reflections, and motivation to keep you inspired and accountable.
This is your time to rise — to strengthen the body, quiet the mind, and awaken the soul.
What’s included
- Unlimited access to all in-studio classes: BODYPUMP, Kundalini Yoga, BODYBALANCE, Kundalini Activation, daily Kundalini Meditation, and more
- Two recorded strength classes per week
- One recorded yoga class per week
- One live online Kundalini Activation Daily meditation
AVAILABLE IN-PERSON OR ONLINE
Bonus experiences
- All In-house workshops including Human Design and Family Constellations– 20% off
- Tarot Reading – 15% off
- Stretch Therapy Pass – discounted rate
- Little Oasis Juice Cleanse – group pricing
- Freebird Café – 20% off all food and drinks
Together, we move into alignment, expansion, and radiant energy.
Levelingup challenge
A Month of Growth for Body, Mind & Spirit
Community support
Transformation happens faster when we do it together.
You’ll be supported inside a dedicated Facebook group led by Yvette and The Freebird facilitators,
featuring daily videos, recipes, reflections, and motivation to keep you inspired and accountable.
This is your time to rise — to strengthen the body, quiet the mind, and awaken the soul.
You’ll be supported inside a dedicated Facebook group led by Yvette and The Freebird facilitators,
featuring daily videos, recipes, reflections, and motivation to keep you inspired and accountable.
This is your time to rise — to strengthen the body, quiet the mind, and awaken the soul.
What’s included
- Unlimited access to all in-studio classes: BODYPUMP, Kundalini Yoga, BODYBALANCE, Kundalini Activation, daily Kundalini Meditation, and more
- Two recorded strength classes per week
- One recorded yoga class per week
- One live online Kundalini Activation Daily meditation
AVAILABLE IN-PERSON OR ONLINE
Bonus experiences
- All In-house workshops including Human Design and Family Constellations– 20% off
- Tarot Reading – 15% off
- Stretch Therapy Pass – discounted rate
- Little Oasis Juice Cleanse – group pricing
- Freebird Café – 20% off all food and drinks
